You Already Know

You already know, so I am not going to tell you to…

Raise your heart rate for 30 minutes/five days/week for cardiovascular health.

Pay attention to your glycemic index to lose weight and prevent chronic diseases.

Slow the aging process w/exercise, hydration, sleep, less stress, and friends.

Admit 85% of doctor visits are related to stress.

Accept in 1910 < 2% were obese compared to 42.4% in 2017.

Synchronize your heart & brain to access your full potential.

Believe respect and trust are actions not words.

Embrace the idea that accountability begins and ends with you. 

Imagine the world needs you but does not revolve around you.

Make decisions wisely because they chronicle your life.

Focus on what matters by being present, mindful, and loving.

Take-on the milestone minutes to learn, grow, and change.

How to opt in for success and happiness.

As you approach the coming of a new year, recognize the importance of building a pathway to success before the clock strikes midnight on 12/31. Live each day as though it was the first day of the rest of your life. Grasp the opportunities now and search for life-giving possibilities. Be a part of shifting the tides of negativity to positivity. You know what to do, so go ahead and get started today.

Photo by Simon Berger on Unsplash

Accountability Triplex

People will be free to succeed and flourish when they let go of the false-belief that one can hold the reins of accountability for another.

Instead of trying to “hold” another person accountable, master the following and change your experience.

1) Be accountable first and always.

2) Get clear and deepen understanding together.

3) Join in partnership with others for the greater good.

Remember, it is not my way nor your way, but our way. Together, let’s raise positive human energy and discover the depths of our collective potential.

Embrace Your Truth, Change Your Legacy

Embrace your truth, learn and let the legacy left by others show you a better path.

Instead of blame and cries of not fair, reach deep within to forgive and let go.

The tough moments get a reprieve; just listen, look, and be ready.

The next moment could be a turning point revealing the unvarnished truth.

Close your eyes, take a deep breath, and courageously reset your path.

Your reality transfuses the sorrow to free you from the guilt and suffering.

Reach deep into your soul discover the foundation of goodness and change your legacy.

Give up or get up, the choice is yours. Embrace your truth.

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Be An Accountability Virtuoso

Perfectionism is a shield
to disguise my weaknesses,
a ready-excuse for avoidance,
self-doubts, and fears.

Just beyond good enough, discover
the wonders of your authentic self.
Reclaim your purpose and passion,
Take action and be counted for.

Catch the glory of the moment.
Let your spirited-self soar and
discover the treasures of being
an accountability virtuoso.

Photo by Dominik Scythe on Unsplash

The Heart of Accountability

Introduction

In the chaotic whirlwind of my life as a business owner, working mom, and wife of a police officer, I found myself justifying driving over the speed limit to keep up with my demanding schedule. Little did I know that a simple question from my daughter would expose the depth of my inner struggle with accountability. This blog post delves into my journey of self-reflection and transformation, shedding light on the significance of personal responsibility and the power of accountability in our lives. 

Revelation

As my daughter innocently asked me whether she should follow the speed limit on her driving test or mimic my driving habits, I faced a pivotal moment of truth. Should I prioritize my value of honesty and admit my law-breaking tendencies, or should I perpetuate the “do as I say, not as I do” mentality? Unable to answer her question honestly, I avoided the issue and tucked it away in my mind for a quarter of a century, continuing to drive over the speed limit.

A Change of Heart

During a significant organization-wide change initiative on accountability, my daughter’s question resurfaced in my mind. I realized the hypocrisy of expecting others to embrace accountability when I intentionally disregarded the rules I had agreed to follow. This realization led to an important decision: I needed to rectify my accountability gaps before preaching about it to others.

Symbolizing Accountability

To symbolize my commitment to change, I confronted the symbol of my lack of accountability—the radar detector on my dashboard. Over several weeks, I gradually weaned myself off its influence. I started by turning down the volume, then removed the batteries, stowed the device in my glove box, and finally disposed of it entirely. As I adjusted to driving within the speed limit, I discovered that the time spent behind the wheel became less stressful and more enjoyable. This transformative lesson ignited a deep passion for accountability, eventually inspiring me to pursue a doctoral dissertation.

A New Perspective on Accountability

My research uncovered the importance of adopting a person-centered approach to complement the traditional regulatory-centered accountability system. Person-Centered Accountability (PCA) emphasizes positive practices, leadership, and emotions to foster personal accountability. At the same time, Regulatory-Centered Accountability (RCA) relies on governance practices, surveillance, and rewards to hold individuals and organizations accountable. I realized these two approaches are interdependent and should be integrated holistically, considering individual needs, work environment, and organizational culture for meaningful accountability exchanges.

Transforming Accountability

Moving beyond the shortcomings of traditional accountability, I delved into practical recommendations for improving accountability in organizations, families, and within ourselves. I discovered that intentions and temporary efforts were needed more than relying solely on rules. Instead, implementing positive practices, beliefs, and ideas is the key to long-lasting change. Three main themes emerged from my research: creating a reset, nurturing leadership capacity, and investing in others.

  1. Create a Reset: To effect change; we must shift from focusing on negativity to embracing positivity in our organizations, homes, and lives. Reconceiving accountability requires adopting positive emotional states and accountability meditations, implementing personal-level changes alongside a systems-level examination of processes, relationships, and culture. A shift towards a just philosophy, rather than blame, supports a positive approach to accountability.
  2. Build Leadership Capacity for PCA: Successful leaders thrive in environments that foster psychological safety, socio-emotional connections, and relational networks. To cultivate leadership capacity for Person-Centered Accountability, organizations must support the development of self-efficacy, optimism, and resilience. A strength-focused approach, such as Appreciative Inquiry, can be employed to coach and help leaders increase their capacity. By empathizing with their struggles and increasing their ability to help others succeed, leaders can motivate through empowerment, diffusion of power, and shared accountability.
  3. Invest in Others: Achieving a balance between Person-Centered Accountability and Regulatory-Centered Accountability involves countering the harmful effects of an overreliance on policies, punishment, and blame. Instead, invest in others through listening, understanding, respecting, and honoring their strengths and barriers. Meaningful investments in individual potential and interpersonal relationships through team outings, meetings, and one-on-one conversations, contribute to lasting success and extend beyond the confines of the work environment.

Understanding Accountability Shortfalls

In our modern-day understanding of accountability, it is common to point fingers at others, public figures, departments, or vendors, rather than looking within ourselves. We often deflect personal responsibility, hindering our ability to help others overcome their struggles. We must recognize our shortcomings and actively engage in the improvement process to cultivate a culture of accountability. By shifting our language and perspective from “they need to do this differently” to “we need to do this differently,” we can create a space for growth and change.

Conclusion

Imagine the profound impact of collectively embracing personal and Person-Centered Accountability. By starting accountability conversations with “I need to do this” or “It is up to me to make a change,” we open ourselves to increased learning, reduced stress, and healthier relationships. As we let go of self-protective barriers, we tap into our natural inclination towards kindness, compassion, and empathy for others. Accountability begins and ends with us, and by becoming accountable to ourselves, we empower others to do the same.

Epilogue

Reflecting on my story about driving over the speed limit with my daughter, I was surprised by her response. While I expected to impart my wisdom, she expressed her commitment to following the law while acknowledging her struggles with speed limits. Her words humbled me, reminding me that accountability requires humility and constant self-improvement.

By embracing personal accountability and Person-Centered Accountability, we can create a ripple effect of positive change. Let us commit to being accountable role models for ourselves and others. As we take a deep breath and embrace compassion and courage, we unleash the power of accountability in our lives and help those around us succeed. Accountability begins with you—so are you ready to embrace it?

Debbie Stock, Ed.D., is a human potentialist and thought leader for accountability.

Photo by Tim Marshall on Unsplash

Debunking Accountability Myths

Introduction

Accountability is a cornerstone in our quest for personal growth and positive influence. However, numerous myths impede our ability to embrace accountability fully. This blog post will explore and debunk four common accountability myths, empowering us to cultivate personal responsibility.

The Tale of Larry, the Loyal Barista: To illustrate the essence of personal accountability, let’s meet Larry, a dedicated and selfless barista who embodies the purpose of serving others’ immediate needs. With his unwavering generosity, each customer departs in a better state of mind than when they arrived. Larry is a shining example of personal accountability to his customers, employer, and community. The world could use more individuals like Larry.

Myth One: Complaining and blaming fosters accountability.

Complaining and blaming foster accountability. Some believe that complaining and blaming others raise awareness about accountability. However, shifting responsibility and making excuses hinder our progress. We must acknowledge that there are other options than ignoring our duties. As reinforced by a quote found on a Successories poster, “It is easy to dodge responsibilities, but regardless of conditions, the consequences cannot be dodged.” Authentic accountability necessitates accepting our role and striving to fulfill our obligations.

Myth Two: Holding others accountable is feasible.  The notion of “holding” others accountable stems from selfish assumptions and a belief in superiority. This myth perpetuates blame rather than fostering constructive growth. It allows individuals to deflect their shortcomings and lack of understanding by shifting responsibility onto others. Genuine accountability requires recognizing our role and focusing on self-improvement.

Myth Three: Using threats to motivate accountability. Motivating others through threats and intimidation may appear effective in the short term, but it ultimately results in alienation rather than engagement. Statements like, “You better do ‘x’ or face consequences” or “We’ll catch you on camera if you don’t comply” create an atmosphere of fear and mistrust. Genuine accountability arises when individuals feel empowered and motivated, not coerced.

Myth Four: Impression Management as Accountability. Another myth surrounding accountability is the belief that impression management—acting in a way that makes others perceive us as accountable—is synonymous with being accountable. However, focusing solely on external appearances can lead to self-justification and compromises the essence of accountability. Accountability goes beyond creating an impression; it involves making responsible choices, owning up to our actions, and living in alignment with our values, regardless of who is watching. 

What Myths do you observe or experience when it comes to accountability? I’d love to hear your perspective.

Debbie Stock, Ed.D., is a human potentialist and thought leader for accountability.

Photo by Hans Vivek on Unsplash