Human Potential Coaching
What’s the first impression you want to give people? Ready and Engaged: Crafting the First Impression That Lasts First impressions are pivotal moments—brief yet important opportunities to create credibility, connection, and trust. As a Human Potential Coach, I’ve observed that these first encounters can… Continue Reading “Ready and Engaged!”
### The Super Hero Conundrum: Repurposing the Cape Let’s talk about superheroes. Not the ones in comic books or blockbuster movies, but the kind we become when life gets overwhelming, expectations pile up, and accountability feels too much to bear. The cape comes out,… Continue Reading “The Superhero Conundrum”
I am under the influence of a millennial. Before you jump to a quick conclusion and question my judgment, let me tell you about the three traits representative of millennials that Jen, my mentor, and friend brings to our relationship. Being under the influence… Continue Reading “Meet My Reverse Mentor”
My hope is for each of us to grow in resilience and personal power to remain on our perfect life journey filled with… …appreciation, not regret; …courage, not fear; …strength, not weakness; …compassion, not blame: …selflessness, not pettiness; and ..love, not heartache. For each… Continue Reading “My Hope For You”
The universal journey of change held firmly by the infinity ocean of life never falters. The multiplicity of possibilities and do-overs drone on and on been there, done that, just give me the damn t-shirt. And so goes the tug-and-pull or give-and-take of the… Continue Reading “The Rhythmic Dance of Change”
You already know, so I am not going to tell you to… Raise your heart rate for 30 minutes/five days/week for cardiovascular health. Pay attention to your glycemic index to lose weight and prevent chronic diseases. Slow the aging process w/exercise, hydration, sleep, less stress, and friends. Admit 85% of doctor visits are related to stress. Accept in 1910 < 2% were… Continue Reading “You Already Know”
People will be free to succeed and flourish when they let go of the false-belief that one can hold the reins of accountability for another. Instead of trying to “hold” another person accountable, master the following and change your experience. 1) Be accountable first… Continue Reading “Accountability Triplex”
Embrace your truth, learn and let the legacy left by others show you a better path. Instead of blame and cries of not fair, reach deep within to forgive and let go. The tough moments get a reprieve; just listen, look, and be ready.… Continue Reading “Embrace Your Truth, Change Your Legacy”
Perfectionism is a shield
to disguise my weaknesses,
a ready-excuse for avoidance,
self-doubts, and fears…
Introduction Accountability is a cornerstone in our quest for personal growth and positive influence. However, numerous myths impede our ability to embrace accountability fully. This blog post will explore and debunk four common accountability myths, empowering us to cultivate personal responsibility. The Tale of… Continue Reading “Debunking Accountability Myths”